*EVENT CANCELLED* Mothers Day : Yoga Mini-retreat | £20pp
Join Bright & Well Yoga for a special Mother's Day yoga session where there will be a focus on relaxation and taking time out to reconnect.
Time & Location
22 Mar 2020, 10:00 – 12:00
The Studio, 11 St Peter's St, Ipswich, UK
About the event
Life as a parent can leave you feeling frazzled. It can be hard to take a breath and top up your energy levels when there is an endless to-do list and constant demands of your attention. How about starting Mother's Day this year with a couple of hours to stretch, relax and fill your cup, leaving you feeling ready for the rest of the day? Give yourself permission to press pause. You deserve it! There will be some lovely stretching, guided relaxation, restorative poses and a chance to enjoy a HOT cup of tea and a well-deserved sweet treat. Suitable for all levels, including complete beginners, and postnatal women. All equipment is provided, and refreshments are included.